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  -  Diet Options   -  Keto Fast Food Options

Keto Fast Food Options

Eating out on a Keto diet can be easier than you think. Here are a few examples that may help when deciding on what to order the next time out.

 

STARBUCKS:

  • Americano with heavy whipping cream
  • Fresh Brewed coffee

 

SUBWAY: 

  • Chicken Bacon Ranch Chopped Salad
  • Steak and Cheese Salad

 

BURGER KING: 

  • Bunless Bacon King Jr.
  • Bunless Grilled Chicken Caesar Sandwich

 

JIMMY JOHNS: 

  • Jimmy Cubano Unwich
  • Ultimate Porker Unwich

 

JACK IN THE BOX: 

  • Bunless Double Jack Cheeseburger
  • Chicken Club Salad with Grilled Chicken

 

TACO BELL: 

  • Power Menu Bowl- Add extra chicken, cheese, sour cream and guacamole, no beans, no rice

 

IN-N-OUT BURGER: 

  • Protein Style Double Double
  • Bunless Hamburger

 

WENDY’S: 

  • Lettuce Wrapped Baconator or Son of Baconator
  • Bunless Asiago Ranch Grilled Chicken

 

FIVE GUYS BURGERS AND FRIES: 

  • Bunless Bacon Cheesburger add pickles and grilled mushrooms
  • Bunless Bacon Dog add cheese

 

TIP: 

‘When dieting and eating out try and remove the word “combo” from your vocabulary. It will not only save on your wallet by not ordering the French fries, potato chips and soft drink, it will also help with losing weight faster.

 

***If you liked my “Keto Fast Food Options” article don’t forget to share it with a friend. 

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